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Debbie Flannery, M.Ed.
Jan 20, 20191 min read
Anxiety and the Brain Gut Connection
Call or text LifeFit BrainFit to find out more at 906-774-5833! https://neurosciencenews.com/food-aditives-anxiety-10580/
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Debbie Flannery, M.Ed.
May 11, 20181 min read
Want Better Balance? Try Tai Chi!
As we age, we need to make "Mind & Body" connections to help improve balance. Tai Chi is often called a "Moving Meditation." Tai Chi is...
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