#BrainHealth

Navigating Thanksgiving Dinner with ADHD: What to Eat First for a Focus-Friendly Feast 🦃

Nov 19, 20231 min read

Navigating Thanksgiving Dinner with ADHD: What to Eat First for a Focus-Friendly Feast 🦃

🦃🥦🦃🍎🦃🥕🦃🥗 🦃 🥔 🦃 When ADHD is part of the picture, Thanksgiving dinner can be a sensory overload. To kick off your feast with...

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Undiagnosed: More than 7 Million Americans Unaware They Have Mild Cognitive Impairment

Debbie Flannery, M.Ed.

Oct 26, 20232 min read

Undiagnosed: More than 7 Million Americans Unaware They Have Mild Cognitive Impairment

In a world where health is a priority, it's alarming that more than 7 million Americans are living with mild cognitive impairment (MCI)...

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🧠 Building Better Brains with Dr. Valerie Miles: Unlocking the Potential for All! 🧠

Debbie Flannery, M.Ed.

Oct 22, 20232 min read

🧠 Building Better Brains with Dr. Valerie Miles: Unlocking the Potential for All! 🧠

Are you ready to dive into the fascinating world of brain health and its impact on conditions like Autism, ADHD, Anxiety, and more? Dr....

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🧠 Is your child struggling with attention issues, slow thinking 🤔 speed, or trouble planning?

Debbie Flannery, M.Ed.

Oct 16, 20231 min read

🧠 Is your child struggling with attention issues, slow thinking 🤔 speed, or trouble planning?

We understand the challenges parents face when their little ones encounter these hurdles. That's where LifeFit BrainFit comes in with our...

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🧠💪 Want to unlock the #1 best way to reverse and slow dementia?

Debbie Flannery, M.Ed.

Oct 15, 20231 min read

🧠💪 Want to unlock the #1 best way to reverse and slow dementia?

It's simpler than you might think: Exercise daily! 🚶‍♂️🏋️‍♀️ Whether you're into leisurely strolls or intense workouts, physical...

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Debbie Flannery, M.Ed.

Oct 12, 20232 min read

How Are We Feeding Our Children?

Think about this. As soon as our kids wake up, In so many ways they are fed sugars, dyes, and preservatives and then adults get mad at...

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Debbie Flannery, M.Ed.

Oct 7, 20231 min read

Are You Concerned About Brain Health?

🧠 Attention Baby Boomers! 🧠 Ages 57-75🧠 Are you concerned about your brain health? You're not alone! The facts are startling, but...

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Did You Know That Broccoli 🥦 Is A Superfood?

Debbie Flannery, M.Ed.

Oct 5, 20231 min read

Did You Know That Broccoli 🥦 Is A Superfood?

🥦 Did you know that broccoli is a superfood with incredible benefits for your lungs and overall vitality? 🌬️ Scientifically proven,...

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🧠 Did you know that your brain health is closely tied to your blood sugar levels and inflammation?

Debbie Flannery, M.Ed.

Sep 30, 20231 min read

🧠 Did you know that your brain health is closely tied to your blood sugar levels and inflammation?

It's a fascinating connection that impacts conditions like ADHD and dementia. Let's dive into the science behind it! 🔥 Inflammation, the...

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🧠 Let's talk about a pressing issue that deserves more attention than it gets: Alzheimer's disease.

Debbie Flannery, M.Ed.

Sep 17, 20231 min read

🧠 Let's talk about a pressing issue that deserves more attention than it gets: Alzheimer's disease.

It's quietly becoming one of the fastest-growing crises of our time, with some estimates ranking it as the third leading cause of death....

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Debbie Flannery, M.Ed.

Sep 16, 20232 min read

Improving Memory and Cognitive Function

🌟 Discover the Power of an Active Brain, Enhancing Cognitive Function, Even with ADHD! 🧠 In our fast-paced lives, it's easy to feel...

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Debbie Flannery, M.Ed.

Sep 16, 20232 min read

Discover the Power of an Active Brain

🌟 Discover the Power of an Active Brain! 🧠 In our fast-paced lives, it's easy to feel like there's never enough time for exercise, but...

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Unlocking the Power of Focused Conversations: How Your Brain Benefits

Debbie Flannery, M.Ed.

Sep 15, 20232 min read

Unlocking the Power of Focused Conversations: How Your Brain Benefits

Mastering Mindful Conversations: Boosting Your Brain through Focused Communication Staying on topic in a conversation is crucial for...

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Avoid These 5 Common Brain Mistakes with Interactive Metronome Brain Training

Debbie Flannery, M.Ed.

Aug 30, 20232 min read

Avoid These 5 Common Brain Mistakes with Interactive Metronome Brain Training

In our fast-paced world, taking care of our brain health is more crucial than ever. Many of us inadvertently make common mistakes that...

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Debbie Flannery, M.Ed.

Aug 18, 20231 min read

Give Your Child the Edge They Deserve

🧠🎵 Give your child the edge they deserve with Brain Training from LifeFit BrainFit. Develop organization skills that pave the way for...

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Debbie Flannery, M.Ed.

Jul 21, 20221 min read

Omega Blend

Omega! I’ve been taking these plant 🌱 based-omegas for 4 years now and am so grateful for them 💛 ✅ Healthier hair ✅ Healthier skin ...

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