#HealthyChoices

Oct 30, 20231 min read

🍭 Are sugar cravings getting the best of you? 🍬

We've all been there, trying to resist that irresistible sweet temptation. We’ve arrived at SUGAR SEASON-October November, December,...

Oct 22, 20232 min read

🧠 Building Better Brains with Dr. Valerie Miles: Unlocking the Potential for All! 🧠

Are you ready to dive into the fascinating world of brain health and its impact on conditions like Autism, ADHD, Anxiety, and more? Dr....

Oct 15, 20231 min read

🌟 Ready for more energy and vitality? 🌟

Physical health is a journey, not a destination. It's about consistent effort and daily practice over the long haul. It's about making...

Oct 12, 20232 min read

How Are We Feeding Our Children?

Think about this. As soon as our kids wake up, In so many ways they are fed sugars, dyes, and preservatives and then adults get mad at...