Want Better Brain 🧠 Performance?
To enhance your brain's performance and overall well-being, consider integrating these principles into your daily life. 🌳 The analogy of...
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Debbie Flannery, M.Ed.
Oct 27, 20232 min read
Have you ever considered how important maintaining good balance is as we age?
Balance is a one of the senses that we often take for granted—until we lose it. In our 50s and 60s, we may notice that our bodies feel...
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Debbie Flannery, M.Ed.
Oct 26, 20232 min read
Undiagnosed: More than 7 Million Americans Unaware They Have Mild Cognitive Impairment
In a world where health is a priority, it's alarming that more than 7 million Americans are living with mild cognitive impairment (MCI)...
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Debbie Flannery, M.Ed.
Oct 25, 20232 min read
🙋♀️ How important is a regular sleep schedule 😴?
🙋♀️ And how does maintaining a regular sleep-wake routine positively affect the ADHD child or adult’s mood, mental state, and overall...
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Debbie Flannery, M.Ed.
Oct 23, 20232 min read
🌱 Fuel Your Brain with Veggies and Protein! 🧠🥦💪
Are you looking to revamp your diet with a burst of flavor, nutrition, and a brain-boosting bonus? Look no further than the magical world...
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Debbie Flannery, M.Ed.
Oct 22, 20232 min read
🧠 Building Better Brains with Dr. Valerie Miles: Unlocking the Potential for All! 🧠
Are you ready to dive into the fascinating world of brain health and its impact on conditions like Autism, ADHD, Anxiety, and more? Dr....
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Debbie Flannery, M.Ed.
Oct 22, 20232 min read
🧠 "We're all Fat Heads!" - Dr. William Sears 🧠
In the pursuit of a sharper, more focused mind, the importance of healthy fats can't be overstated. Dr. William Sears succinctly reminds...
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Debbie Flannery, M.Ed.
Oct 21, 20232 min read
🧠 Unlock Your Child's Cognitive Flexibility🚀
For many children (and even adults) with ADHD, navigating emotions and adapting to changing situations can be a challenging journey. The...
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Debbie Flannery, M.Ed.
Oct 20, 20231 min read
Unlock Your Child's Full Potential with Whole Body Activities! 🌟
Did you know that kids learn and grow faster through whole body play? Recent research reveals the incredible benefits of movement for...
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Debbie Flannery, M.Ed.
Oct 18, 20231 min read
🌟🌱 Don't Just Be Aware, Be Proactive: Preventative Living for a Healthier You! 🌱🌟
Did you know that 90% of cancer cases are attributed to our lifestyle choices? It's a shocking statistic, but it's a wakeup call we all...
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Debbie Flannery, M.Ed.
Oct 16, 20231 min read
🧠 Is your child struggling with attention issues, slow thinking 🤔 speed, or trouble planning?
We understand the challenges parents face when their little ones encounter these hurdles. That's where LifeFit BrainFit comes in with our...
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Debbie Flannery, M.Ed.
Oct 15, 20232 min read
Are You Ready to Unlock Your Brain's Potential, Enhance Your Mood, and Sleep Better?
Learn How an Anti-Inflammatory Diet Can Help 🧠🌿 In a world where stress and inflammation have become all too common, taking charge of...
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Debbie Flannery, M.Ed.
Oct 15, 20231 min read
🌟 Boost Your Energy with Complete Energy Bites! 🌟
Are you ready to supercharge your day with a burst of energy and vitality? We've got just the solution for you – Juice Plus Complete...
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Debbie Flannery, M.Ed.
Oct 15, 20231 min read
🧠💪 Want to unlock the #1 best way to reverse and slow dementia?
It's simpler than you might think: Exercise daily! 🚶♂️🏋️♀️ Whether you're into leisurely strolls or intense workouts, physical...
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Debbie Flannery, M.Ed.
Oct 15, 20231 min read
🌟 Ready for more energy and vitality? 🌟
Physical health is a journey, not a destination. It's about consistent effort and daily practice over the long haul. It's about making...
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Debbie Flannery, M.Ed.
Oct 15, 20231 min read
🌟 Ready to Say Goodbye to Impulsivity and Forgetfulness? 🌟
Let's talk about ADHD – Attention Deficit/Hyperactivity Disorder. It's not just a "disorder," but a unique neurodevelopmental difference....
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Debbie Flannery, M.Ed.
Oct 12, 20232 min read
How Are We Feeding Our Children?
Think about this. As soon as our kids wake up, In so many ways they are fed sugars, dyes, and preservatives and then adults get mad at...
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Debbie Flannery, M.Ed.
Oct 11, 20231 min read
Magnesium Is One of the Highest Mineral Deficiencies in the U.S!
Magnesium is important because it regulates more than 300 biochemical reactions in the body. It plays a vital role in the body and...
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Debbie Flannery, M.Ed.
Oct 7, 20231 min read
Are You Concerned About Brain Health?
🧠 Attention Baby Boomers! 🧠 Ages 57-75🧠 Are you concerned about your brain health? You're not alone! The facts are startling, but...
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Debbie Flannery, M.Ed.
Oct 5, 20231 min read
Did You Know That Broccoli 🥦 Is A Superfood?
🥦 Did you know that broccoli is a superfood with incredible benefits for your lungs and overall vitality? 🌬️ Scientifically proven,...
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