#Shred10

Aug 1, 20231 min read

Imagine No More Brain 🧠 Fog!

Friends who Shred together, stay together! 👯 This is NOT a diet or a quick fix 🙅🏻 It's a catalyst for life long lifestyle changes that...

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Oct 2, 20221 min read

Yummy 😋 Spaghetti Squash Works with Shred10!

Taking Shred10 Sign-ups for Monday, October 17-26. Spaghetti squash is a versatile vegetable that can easily take the place of noodles or...

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Feb 27, 20221 min read

A Healthy Outside Starts from the Inside, Today!

Are you ready for healthy change 🍎 💪 🥦 🥗 ☘️ March Shred starts next Monday! Time to focus on YOU and establishing healthy habits! Our...

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Dec 13, 20211 min read

Come Join Us in January “Eliminate” for Better Health!

This,,, this right here,,, ELIMINATE!!!! Is so powerful!! Learning to become Un-addicted to some everyday choices! Is not EASY! It’s a...

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Jan 24, 20201 min read

Join us for Shred10 February 3-12

This is our next Shred10 dates! The Facebook Group is just forming! If you are currently taking JP and want in!! Let us know and will get...

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Dec 29, 20191 min read

Make Plans Now to Feel Great in 2020!

It’s that time again.... Our next Shred10 group is forming! Who’s joining the group this month? 🥦🥒🍎🍊🥬🍏💦 ... Make plans now to...

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