#onesimplechange

Nov 25, 20221 min read

Daily Self-Care is Hard

"Daily self-care is hard" Eat more plants. Move more. Prioritize sleep. Drink more water… But you know what's harder? Not being able to...

Sep 7, 20221 min read

Are You Losing Weight? Join us for our next Shred10!

Check out this testimony from Shred10… “The hubby said this morning, “are you losing weight”? Ha! Byproduct of Shred10 principles and...

Jul 28, 20221 min read

Get Your Daily Health Drink!

WHY I don’t go a day without using our plant based protein! Even when I’m on the go, I get so much goodness from it & so can You. 😃😋...

Feb 15, 20221 min read

Do You Need to Combat Insulin Resistance?

Did you know the Juice Plus Shred is a perfect program to combat insulin resistance? I love the Shred! Knowing that I am releasing...

Jan 24, 20201 min read

Join us for Shred10 February 3-12

This is our next Shred10 dates! The Facebook Group is just forming! If you are currently taking JP and want in!! Let us know and will get...