"Daily self-care is hard" Eat more plants. Move more. Prioritize sleep. Drink more water… But you know what's harder? Not being able to...

Check out this testimony from Shred10… “The hubby said this morning, “are you losing weight”? Ha! Byproduct of Shred10 principles and...

WHY I don’t go a day without using our plant based protein! Even when I’m on the go, I get so much goodness from it & so can You. 😃😋...

Did you know the Juice Plus Shred is a perfect program to combat insulin resistance? I love the Shred! Knowing that I am releasing...

This is our next Shred10 dates! The Facebook Group is just forming! If you are currently taking JP and want in!! Let us know and will get...