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Debbie Flannery, M.Ed.
Jun 29, 20231 min read
Exhausted Already?
Late night? Early morning? Exhausted already and it's not even noon? Sounds like adulting isn't all it's cracked up to be! I ran...
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Debbie Flannery, M.Ed.
Jun 25, 20231 min read
Improving Everyday Life in Children and Adults with Interactive Metronome!
Improving Everyday Life for Children and Adults with Interactive Metronome Brain Training Therapy. Contact me for more information, today!
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Debbie Flannery, M.Ed.
Jun 23, 20231 min read
Make These Delicious Healthy Treats
! If you are looking for a way to beat the heat this summer, you have got to try this Magnum-Style Ice Cream Bar! You'll need a serving...
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Debbie Flannery, M.Ed.
Jun 16, 20231 min read
Happy National Guiltless Fudge Day!
June 16th is National Fudge Day, which means we can indulge in our favorite flavor of this delicious confectionery! Some of the most...
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Debbie Flannery, M.Ed.
Jun 11, 20231 min read
Are You Ready for Healthy Summer Treat Recipes?
Summer is here, and it is hot! If you are like me, I crave cold, light, and refreshing foods this time of year. I've put together a...
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Debbie Flannery, M.Ed.
Jun 10, 20231 min read
Anyone Else Make Protein Bites?
This is an easy healthy snack/treat for the kiddos. 🥜🍫Peanut Butter Chocolate Chip Complete Protein Bites •1 cup of Old Fashioned Oats...
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Debbie Flannery, M.Ed.
Jun 7, 20231 min read
June is Men’s Health Month
June is celebrated as Men’s Health Month, with a focus on increasing awareness of men’s health issues and promoting education and...
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Debbie Flannery, M.Ed.
Jun 4, 20231 min read
Complete Fudge Pops!
Are you looking for a healthy treat? Complete + frozen banana + plant milk 🫶🏼 Order your Complete Shake Mix today!...
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Debbie Flannery, M.Ed.
Jun 4, 20231 min read
Fit For Summer!
It's never too early to start thinking about getting Summer body ready! Now that the days are getting longer and the weather's starting...
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Debbie Flannery, M.Ed.
Jun 2, 20231 min read
Preventing and Healing Type 2 Diabetes
Let me know if you want the recording!
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Debbie Flannery, M.Ed.
Jun 2, 20231 min read
Are All Omegas the Same?
Nope! If you’re looking for an omega supplement, it’s important to choose one that has long-chain omega 3s, like EPA and DHA (typically...
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Debbie Flannery, M.Ed.
Jun 1, 20231 min read
Are You Ready For Healthy Summer Treats?
Summer is here, and it is hot! If you are like me, I crave cold, light, and refreshing foods this time of year. I've put together a...
4 views0 comments
Debbie Flannery, M.Ed.
Jun 1, 20231 min read
June is Men’s Health Month
June is celebrated as Men’s Health Month, with a focus on increasing awareness of men’s health issues and promoting education and...
1 view0 comments
Debbie Flannery, M.Ed.
Jun 1, 20231 min read
Ready to Get Fit for Summer?
It's never too early to start thinking about getting your Summer body ready! Now that the days are getting longer and the weather's...
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Debbie Flannery, M.Ed.
May 26, 20231 min read
Got Gut Health?
“Got Gut Health?” Featuring: Candace Corson, MD (Yale Doctorate) Hosted by Debbi Walton, Certified in Plant-Based Nutrition, Cornell...
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Debbie Flannery, M.Ed.
May 25, 20231 min read
Worried About Alzheimer’s Disease?
A recent front-page headline stated “Any level of physical activity tied to better late life memory.” First, my amusement stemmed from...
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Debbie Flannery, M.Ed.
May 22, 20232 min read
Benefits of Walking 30 Minutes a Day
In case you need a reminder of why increasing your steps is important, take a look at the benefits of walking just 30 minutes a day! ...
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Debbie Flannery, M.Ed.
May 19, 20231 min read
Healthy Starts, Healthy Summer!
Hey there! For kids, summer is all about fun, which usually means the rules get a little looser. Later bedtimes? Movies on weeknights?...
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Debbie Flannery, M.Ed.
May 1, 20231 min read
FREE Fruit and Veggie Chewables or Capsules with Sponsoring Adult!
Protect your immune system, today with concentrated fruits and veggies. Today marks the day of Healthy Starts for Families changing from...
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Debbie Flannery, M.Ed.
Apr 30, 20231 min read
Need Some Healthy Energy Recipes?
If you are a fan of snickerdoodle cookies, you are gonna love these healthy energy bite treats! Fun Fact: cinnamon helps stabilize your...
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