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Debbie Flannery, M.Ed.
Dec 13, 20212 min read
Improve Your Immune Health
If you're concerned about getting sick, all the masking in the world won't help if your immune system isn't supported. . With several...
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Debbie Flannery, M.Ed.
Dec 13, 20211 min read
Come Join Us in January âEliminateâ for Better Health!
This,,, this right here,,, ELIMINATE!!!! Is so powerful!! Learning to become Un-addicted to ďżźďżźsome everyday choices! Is not EASY! Itâs a...
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Debbie Flannery, M.Ed.
Dec 10, 20211 min read
Elf on a Shelf in a Jar!
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! đ¤ˇđťââď¸ This naughty ELF wants to keep all the JP to himself because he would rather see you set...
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Debbie Flannery, M.Ed.
Dec 9, 20211 min read
Keep Moving Through the Holidays
Thereâs lots of options to track your exercise!
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Debbie Flannery, M.Ed.
Dec 8, 20211 min read
Do You Know What Functional Food is?
"Functional Food On Purpose" here's the link: https://youtu.be/c8aNMn73VgM
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Debbie Flannery, M.Ed.
Dec 8, 20211 min read
Make Your Fruits and Veggies Festive!
Get creative ideas for fruits and veggies đĽ https://butterwithasideofbread.com/20-festive-holiday-vegetable-trays/
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Debbie Flannery, M.Ed.
Dec 7, 20211 min read
Your Body on Sugar
Want to learn more? Text or call me to join âBeat the Holiday Sugar Addictionâ at 906-774-5833
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Debbie Flannery, M.Ed.
Dec 7, 20211 min read
National Cotton Candy Day!
It's National Cotton Candy Day! Thereâs still time to join the â12 Days of Very Merry Smoothiesâ đ Itâs FREE đ¤Š
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Debbie Flannery, M.Ed.
Dec 7, 20211 min read
Who does a âMeatless Mondayâ?
How many days a week do you eat meat?
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Debbie Flannery, M.Ed.
Dec 6, 20211 min read
Avoid the âAfternoon Slumpâ with a Healthy Breakfast
The goal is to eat a breakfast that's full of wholesome foods, with protein and fiber, in order to maximize your energy and help you feel...
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Debbie Flannery, M.Ed.
Dec 5, 20211 min read
Want More Joy?
Merry Christmas đ and Happy Holidays âď¸ I've given a lot of thought lately to the state of our world. Nearly everywhere we turn we are...
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Debbie Flannery, M.Ed.
Dec 5, 20211 min read
Prevent Colds & Flu
Want to learn more about âPreventing Colds & Fluâ? Would you like to hear what Dr. Ana-Maria Temple says to focus on? Want to learn more?...
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Debbie Flannery, M.Ed.
Dec 5, 20211 min read
Proper Sleep Makes Your Day Function Better
Make sure youâre taking care of yourself with proper sleep habits.
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Debbie Flannery, M.Ed.
Dec 4, 20211 min read
Add lots of red and green fruits and veggies to your plate đ
Weâre supposed to be eating 7-13 servings of fruits and veggies a day! Add some color to your plate, sandwich or soup with veggies!
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Debbie Flannery, M.Ed.
Dec 2, 20211 min read
One Simple Change
Do you always get sick over the holidays? Here is a gentle reminder for holidays. Ask me about the âEasy Buttonâ
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Debbie Flannery, M.Ed.
Dec 2, 20210 min read
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Debbie Flannery, M.Ed.
Dec 1, 20211 min read
Who Wants Weekly Recipes?
Roasted Brussels sproutsâŚis a quick & easy plant-based dish that can be served as a side to accompany any meal, but perfect for...
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Debbie Flannery, M.Ed.
Dec 1, 20211 min read
New 25 Gram Plant-Based Protein Shake!
Coming soonâŚ.December 15th⌠So much time and research and finally now our new product is here for partners and ready for customers soon!...
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