Natalie is a woman who has had a history of depression. She’s battled it for 20 years and it runs in her family. She has taken many...

THIS Tower Garden is organic, no dirt, no digging, it's easy to use and can grow year-round! The Tower Garden Flex holds 20 gallons of...

Yummy 😋 fresh, organic veggies grown on your Tower Garden this Winter ❄️ Start growing soon! No dirt, no weeds and no digging. You can...

"1 in 6 school children experiences "Sensory Processing Disorders," sufficient to disrupt academic, social and or emotional development."...

For all of you amazing PREGNANT 🤰🏻 and NURSING 🤱🏻 mamas out there ...I didn’t know about this amazing way to flood my body and my...

Only 1 hour a week of brisk walking staves off disability. People with osteoarthritis who walk briskly as little as 1 hour per week can...

Why do people think good health is "luck?" Yes, a few people inherited good DNA. Few people actually do. Are you lucky? You probably...

"The greatest threat to our National Security is the state of healthcare and the volume of illness in our population." - Dr. C. Corson In...

7 Ways to Take Better Care of Your "Brain & Body" Make quality sleep part of your self-care routine Take care of yourself by taking care...

The new Tower Garden Home grows organic fruits and veggies, with no dirt, no digging, no worries! Enjoy fresh strawberries, basil,...

So excited for this new Tower Garden Home model that will be available Nov 1st! Made especially for fitting inside any home, apt or...

Here’s what I’ve seen since adding the Plant-based Omega Blend to my routine, (with no fishy taste) Clearer thinking 🤔 Better sleep 😴...

The brain is like a superhighway. Whether it be ADHD, Autism, Concussion, Memory, Focus, Concentration, Balance,Sports Performance and...

How can we help prevent sickness? Adequate Sleep Reduced Sugar Intake Eating more fruits & veggies Less stress My Story I was on three,...

Everyone has moments of forgetfulness from time to time, especially when life is busy. Are you having trouble finding your keys? Can't...

Environmentally friendly gardening 12 months of the year, indoors or outdoors! Contact LifeFit BrainFit at 906-774-5833 or check out...

Athletes are well aware of the importance of timing, coordination and split-second decision-making. Anyone who has missed a...

Kathy began feeling the effects of Alzheimer’s long after the disease’s onset. She felt like a shadow of her former self, an empty shell....

You're in a good mood. You stay strong enough to do what you want to do. You have energy to play with the grandkids. You enjoy...