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Eats and Treats
‘Tis the season to bust your diet and feast at those holiday parties! 🎄 But wait, you don’t have to. Your holidays can be tasty and...
Debbie Flannery, M.Ed.
Dec 15, 20231 min read


Do You Wanna Build A Snowman ☃️
I'm super excited because it's the tastiest 1️⃣2️⃣ days of the year, 1️⃣2️⃣ Days of Smoothies! I've put together a page full of my...
Debbie Flannery, M.Ed.
Dec 9, 20231 min read


Interactive Metronome Helps with Working Memory
Interactive Metronome neurotechnology is designed to increase the efficacy of the parietal-frontal brain network. This is the brain...
Debbie Flannery, M.Ed.
Dec 7, 20231 min read


Spreading Joy to Others!
I'm looking to spread a little "JOY"! Nearly everywhere we turn we are faced with bad news. It seems every headline, every newscast, and...
Debbie Flannery, M.Ed.
Dec 2, 20231 min read


It’s the perfect time of year for hot chocolate! 🙌🏼😋
JP+ Complete Hot Chocolate☕️ It’s low glycemic, dairy-free, gluten-free, non-GMO and delicious 😋 16 oz of non dairy liquid (makes 2...
Debbie Flannery, M.Ed.
Dec 2, 20231 min read


Do You Want Tips for Holiday Well-Being?
⛄️🎄With the holiday season here, now is the perfect time to embrace the festive cheer! ⛄️ However, that doesn’t mean your holiday...
Debbie Flannery, M.Ed.
Dec 1, 20231 min read


‘Get Busy Living, Or Get Busy Dying’
Who remembers this quote from the movie, Shawshank Redemption that resonates with our pursuit of health? ‘Get busy living, or get busy...
Debbie Flannery, M.Ed.
Dec 1, 20231 min read


12 Days of Smoothies!
I'm super excited because it's the tastiest 1️⃣2️⃣ days of the year, 1️⃣2️⃣ Days of Smoothies! I've put together a page full of my...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


Give the Gift of Growing!
🎁 If you are looking for a unique gift 🎁 for that special person this holiday season, why not give them a Tower Garden? Fresh produce...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


Transform Your Well-Being with LifeFit BrainFit!
Transform your well-being with LifeFit BrainFit! 🌟 Ready to unlock the benefits of Interactive Metronome Brain 🧠 Training? Here's why...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


Ginger Snaps the Healthy Version 😋
If you love the flavor of gingersnaps, then you’re going to love these no-bake Raw Ginger Snaps made with oats, almonds, ginger, vanilla...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


10 Tips for Holiday Well-Being
⛄️ With the holiday season here, now is the perfect time to embrace the festive cheer! However, that doesn’t mean your holiday well-being...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


Let LifeFit BrainFit Help Your Child Thrive!
ADHD children often struggle with focus, impulsivity, and hyperactivity. At LifeFit BrainFit we have the solutions with Interactive...
Debbie Flannery, M.Ed.
Nov 26, 20231 min read


If I Get Dementia
I wish I had written this list. It is a fabulous and spot on. If I can be of help to any of you message me. Anyway, read...
Debbie Flannery, M.Ed.
Nov 25, 20232 min read


When Kids Meltdown Over The Holidays
Parents! Important reminder for the holiday season! 💡 ❤️ 🌲
Debbie Flannery, M.Ed.
Nov 25, 20231 min read


Black Friday Sale $$$ Save $500!
The moment you've been waiting for is here — Interactive Metronome Black Friday Deals have arrived! 🛍️ If there was ever a perfect time...
Debbie Flannery, M.Ed.
Nov 24, 20231 min read


Black Friday Special is Here!
I'm so EXCITED & I just can't hide it‼️💃🙌🙃 Our Black Friday Special is HERE(Nov 21-27)‼️ 1️⃣0️⃣% off the Quad(fruits, veggies, ...
Debbie Flannery, M.Ed.
Nov 22, 20231 min read


Transform Your Mind with LifeFit BrainFit! 🌐
With over 30 years of expertise and a team led by a Functional Nutrition Counselor and Certified Interactive Metronome Brain Training...
Debbie Flannery, M.Ed.
Nov 22, 20232 min read


🌟 Unleash a Black Friday extravaganza for your well-being! 🌿✨
Elevate your health journey with an exclusive 10% off on a powerhouse quartet – Juice Plus+ Essentials: Fruit, Vegetable, Berry, and...
Debbie Flannery, M.Ed.
Nov 21, 20231 min read


🧠 Let’s delve into the world of the brain 🧠 and its connection to the spirit of Thanksgiving
Gratitude, a powerful human emotion, finds its roots in the Latin word 'gratia,' signifying thankfulness. The brain 🧠 a complex organ...
Debbie Flannery, M.Ed.
Nov 19, 20231 min read
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