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JumpStart Your Health in 2024!
Happy New Year 🎆🎈🎆🎈🎆 I have no idea if you would be interested in this or not, but I recently finished something called the Shred10...
Debbie Flannery, M.Ed.
Jan 3, 20241 min read


Yummy Healthy Recipes!
Here are some fun recipes to try with complete shake mix - shake things up a bit!
Debbie Flannery, M.Ed.
Dec 28, 20231 min read


The Leg Exercise You Should Do At Least Once A Year To Test Your Brain Health
Unlock the secret to brain health with a leg test that goes beyond the physical. As we age, cognitive abilities often take a hit, leaving...
Debbie Flannery, M.Ed.
Dec 26, 20231 min read


Improved Reading and Confidence!
"L" was severely behind in school. She didn’t know her pre-primer words and she couldn’t read. After Interactive Metronome brain...
Debbie Flannery, M.Ed.
Dec 16, 20231 min read


Join Us for Healthy Energy Bites/Protein Balls
Saturday morning December 16, at 10:00 🕙 AM 🎅 Join us for some Christmas Fun! Iron Mountain Michigan ⛄️ We will make a few healthy...
Debbie Flannery, M.Ed.
Dec 16, 20231 min read


Eats and Treats
‘Tis the season to bust your diet and feast at those holiday parties! 🎄 But wait, you don’t have to. Your holidays can be tasty and...
Debbie Flannery, M.Ed.
Dec 15, 20231 min read


Do You Wanna Build A Snowman ☃️
I'm super excited because it's the tastiest 1️⃣2️⃣ days of the year, 1️⃣2️⃣ Days of Smoothies! I've put together a page full of my...
Debbie Flannery, M.Ed.
Dec 9, 20231 min read


Interactive Metronome Helps with Working Memory
Interactive Metronome neurotechnology is designed to increase the efficacy of the parietal-frontal brain network. This is the brain...
Debbie Flannery, M.Ed.
Dec 7, 20231 min read


Spreading Joy to Others!
I'm looking to spread a little "JOY"! Nearly everywhere we turn we are faced with bad news. It seems every headline, every newscast, and...
Debbie Flannery, M.Ed.
Dec 2, 20231 min read


It’s the perfect time of year for hot chocolate! 🙌🏼😋
JP+ Complete Hot Chocolate☕️ It’s low glycemic, dairy-free, gluten-free, non-GMO and delicious 😋 16 oz of non dairy liquid (makes 2...
Debbie Flannery, M.Ed.
Dec 2, 20231 min read


Do You Want Tips for Holiday Well-Being?
⛄️🎄With the holiday season here, now is the perfect time to embrace the festive cheer! ⛄️ However, that doesn’t mean your holiday...
Debbie Flannery, M.Ed.
Dec 1, 20231 min read


‘Get Busy Living, Or Get Busy Dying’
Who remembers this quote from the movie, Shawshank Redemption that resonates with our pursuit of health? ‘Get busy living, or get busy...
Debbie Flannery, M.Ed.
Dec 1, 20231 min read


12 Days of Smoothies!
I'm super excited because it's the tastiest 1️⃣2️⃣ days of the year, 1️⃣2️⃣ Days of Smoothies! I've put together a page full of my...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


Give the Gift of Growing!
🎁 If you are looking for a unique gift 🎁 for that special person this holiday season, why not give them a Tower Garden? Fresh produce...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


Transform Your Well-Being with LifeFit BrainFit!
Transform your well-being with LifeFit BrainFit! 🌟 Ready to unlock the benefits of Interactive Metronome Brain 🧠 Training? Here's why...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


Ginger Snaps the Healthy Version 😋
If you love the flavor of gingersnaps, then you’re going to love these no-bake Raw Ginger Snaps made with oats, almonds, ginger, vanilla...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


10 Tips for Holiday Well-Being
⛄️ With the holiday season here, now is the perfect time to embrace the festive cheer! However, that doesn’t mean your holiday well-being...
Debbie Flannery, M.Ed.
Nov 28, 20231 min read


Let LifeFit BrainFit Help Your Child Thrive!
ADHD children often struggle with focus, impulsivity, and hyperactivity. At LifeFit BrainFit we have the solutions with Interactive...
Debbie Flannery, M.Ed.
Nov 26, 20231 min read


If I Get Dementia
I wish I had written this list. It is a fabulous and spot on. If I can be of help to any of you message me. Anyway, read...
Debbie Flannery, M.Ed.
Nov 25, 20232 min read


When Kids Meltdown Over The Holidays
Parents! Important reminder for the holiday season! 💡 ❤️ 🌲
Debbie Flannery, M.Ed.
Nov 25, 20231 min read
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