Blog | LifeFit BrainFit

Unlock Your Child's Full Potential with Whole Body Activities! 🌟

Oct 20, 20231 min read

Unlock Your Child's Full Potential with Whole Body Activities! 🌟

Did you know that kids learn and grow faster through whole body play? Recent research reveals the incredible benefits of movement for...

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🌟🌱 Don't Just Be Aware, Be Proactive: Preventative Living for a Healthier You! 🌱🌟

Debbie Flannery, M.Ed.

Oct 18, 20231 min read

🌟🌱 Don't Just Be Aware, Be Proactive: Preventative Living for a Healthier You! 🌱🌟

Did you know that 90% of cancer cases are attributed to our lifestyle choices? It's a shocking statistic, but it's a wakeup call we all...

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Debbie Flannery, M.Ed.

Oct 18, 20232 min read

Why Morning Routines Matter

🌞 Rise and Shine: Crafting a Magical Morning Routine for Your Kids! 🌞 Mornings can be a whirlwind, especially when you have little ones...

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🧠 Is your child struggling with attention issues, slow thinking 🤔 speed, or trouble planning?

Debbie Flannery, M.Ed.

Oct 16, 20231 min read

🧠 Is your child struggling with attention issues, slow thinking 🤔 speed, or trouble planning?

We understand the challenges parents face when their little ones encounter these hurdles. That's where LifeFit BrainFit comes in with our...

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Are You Ready to Unlock Your Brain's Potential, Enhance Your Mood, and Sleep Better?

Debbie Flannery, M.Ed.

Oct 15, 20232 min read

Are You Ready to Unlock Your Brain's Potential, Enhance Your Mood, and Sleep Better?

Learn How an Anti-Inflammatory Diet Can Help 🧠🌿 In a world where stress and inflammation have become all too common, taking charge of...

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🌟 Boost Your Energy with Complete Energy Bites! 🌟

Debbie Flannery, M.Ed.

Oct 15, 20231 min read

🌟 Boost Your Energy with Complete Energy Bites! 🌟

Are you ready to supercharge your day with a burst of energy and vitality? We've got just the solution for you – Juice Plus Complete...

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🧠💪 Want to unlock the #1 best way to reverse and slow dementia?

Debbie Flannery, M.Ed.

Oct 15, 20231 min read

🧠💪 Want to unlock the #1 best way to reverse and slow dementia?

It's simpler than you might think: Exercise daily! 🚶‍♂️🏋️‍♀️ Whether you're into leisurely strolls or intense workouts, physical...

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Debbie Flannery, M.Ed.

Oct 15, 20231 min read

🌟 Ready for more energy and vitality? 🌟

Physical health is a journey, not a destination. It's about consistent effort and daily practice over the long haul. It's about making...

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🌟 Ready to Say Goodbye to Impulsivity and Forgetfulness? 🌟

Debbie Flannery, M.Ed.

Oct 15, 20231 min read

🌟 Ready to Say Goodbye to Impulsivity and Forgetfulness? 🌟

Let's talk about ADHD – Attention Deficit/Hyperactivity Disorder. It's not just a "disorder," but a unique neurodevelopmental difference....

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Debbie Flannery, M.Ed.

Oct 13, 20230 min read

Did You Know?

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Debbie Flannery, M.Ed.

Oct 13, 20232 min read

Have You Heard Of Bioengineered Food?

Check your labels! “Bioengineered source” 😱 Folks, let’s take a look at what “bioengineered source” means… Starting January 2022, new...

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Debbie Flannery, M.Ed.

Oct 12, 20232 min read

How Are We Feeding Our Children?

Think about this. As soon as our kids wake up, In so many ways they are fed sugars, dyes, and preservatives and then adults get mad at...

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Debbie Flannery, M.Ed.

Oct 12, 20231 min read

Change Your Mind, Change Your Life!

The percentage of diseases related to poor nutrition can vary depending on the specific disease and region. However, poor nutrition is a...

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Debbie Flannery, M.Ed.

Oct 11, 20231 min read

What Is A Phytonutrient?

They say an apple a day keeps the Dr. away for a reason! The problem is, that most of us don’t get our daily recommended dose of fruits &...

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Do You Know How Food Affects The Brain 🧠 And Body?

Debbie Flannery, M.Ed.

Oct 11, 20232 min read

Do You Know How Food Affects The Brain 🧠 And Body?

Think about this. As soon as our kids wake up, I’m so many ways they are fed sugars, dyes, and preservatives and then adults get mad at...

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Magnesium Is One of the Highest Mineral Deficiencies in the U.S!

Debbie Flannery, M.Ed.

Oct 11, 20231 min read

Magnesium Is One of the Highest Mineral Deficiencies in the U.S!

Magnesium is important because it regulates more than 300 biochemical reactions in the body. It plays a vital role in the body and...

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Debbie Flannery, M.Ed.

Oct 10, 20231 min read

Check Out the Medical and Health Professionals Who Share JP with Their Patients and Colleagues!

🍁🤩 The individuals featured here are just a few of the many medical and health professionals who have elected to share Juice Plus+®...

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We Need Fruits and Veggies to Support Our Immune System!

Debbie Flannery, M.Ed.

Oct 10, 20231 min read

We Need Fruits and Veggies to Support Our Immune System!

📣 Your neighborhood fruit 🍎 and veggie 🥦 dealer here with a public service announcement...😆 You know what, we talk about kids not...

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The Impact of Lifestyle on Cognitive Health and Alzheimer’s Disease

Debbie Flannery, M.Ed.

Oct 10, 20231 min read

The Impact of Lifestyle on Cognitive Health and Alzheimer’s Disease

Here, you’ll discover how lifestyle choices can influence cognitive impairment and Alzheimer's, as well as strategies to address them. If...

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People often ask me, What is Interactive Metronome?

Debbie Flannery, M.Ed.

Oct 9, 20231 min read

People often ask me, What is Interactive Metronome?

Well, it’s all about improving timing ⏱️ in the brain 🧠 which Improves Memory, Sleep 😴 Meltdowns, Cognition, Coordination, Balance, and...

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