Blog | LifeFit BrainFit

Interactive Metronome Brain Training Could Be the Boost Your Child Needs!

Sep 26, 20231 min read

Interactive Metronome Brain Training Could Be the Boost Your Child Needs!

Imagine a tool so potent that it doesn't just supplement a child's education but targets and enhances the very foundation of learning –...

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Debbie Flannery, M.Ed.

Sep 26, 20232 min read

Why Getting Up Early Every Day Matters

🌅 Embrace the Power of Routine: Why Getting Up Early Every Day Matters 🌄 Hey there, early birds and night owls! 🐦 Let's dive into the...

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Debbie Flannery, M.Ed.

Sep 25, 20231 min read

Removing the Cloud of Depression

Natalie is a woman who has had a history of depression. She’s battled it for 20 years and it runs in her family. She has taken many...

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Improve Focus with Interactive Metronome Brain Training!

Debbie Flannery, M.Ed.

Sep 22, 20231 min read

Improve Focus with Interactive Metronome Brain Training!

As the new school year starts, the challenges of academic life come to the forefront: lengthy assignments, complex subjects, and the...

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Researchers at Rush University have unveiled a game-changer!

Debbie Flannery, M.Ed.

Sep 18, 20231 min read

Researchers at Rush University have unveiled a game-changer!

🥦🧠 Hold onto your kale, Everyone! 🌿 Exciting news just in: Researchers at Rush University have unveiled a game-changer. One serving of...

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🌟 Unlock Your Full Potential with LifeFit BrainFit! 🌟

Debbie Flannery, M.Ed.

Sep 17, 20232 min read

🌟 Unlock Your Full Potential with LifeFit BrainFit! 🌟

They say that "lifestyle is the most potent medicine we have," and we couldn't agree more! 🌿✨ In a world that's constantly racing, we...

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🧠 Let's talk about a pressing issue that deserves more attention than it gets: Alzheimer's disease.

Debbie Flannery, M.Ed.

Sep 17, 20231 min read

🧠 Let's talk about a pressing issue that deserves more attention than it gets: Alzheimer's disease.

It's quietly becoming one of the fastest-growing crises of our time, with some estimates ranking it as the third leading cause of death....

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Discover the Power of Omega Blend for Cognitive Function with LifeFit BrainFit! 🧠💪

Debbie Flannery, M.Ed.

Sep 17, 20232 min read

Discover the Power of Omega Blend for Cognitive Function with LifeFit BrainFit! 🧠💪

🌿 Unlike traditional fish-based omega-3 products, our Juice Plus+ Omega Blend harnesses the incredible power of algae as a direct and...

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Unlocking the Power of Gratitude: How It Benefits Brain Health

Debbie Flannery, M.Ed.

Sep 17, 20233 min read

Unlocking the Power of Gratitude: How It Benefits Brain Health

In the fast-paced world we live in, it's easy to get caught up in the hustle and bustle, often overlooking one of the most profound yet...

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Gratitude's Remarkable Impact on Alzheimer's: Illuminating the Path to Mental Resilience

Debbie Flannery, M.Ed.

Sep 17, 20232 min read

Gratitude's Remarkable Impact on Alzheimer's: Illuminating the Path to Mental Resilience

In the midst of Alzheimer's challenging journey, a powerful and positive force emerges: gratitude. Recent research has cast a spotlight...

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Debbie Flannery, M.Ed.

Sep 16, 20232 min read

Improving Memory and Cognitive Function

🌟 Discover the Power of an Active Brain, Enhancing Cognitive Function, Even with ADHD! 🧠 In our fast-paced lives, it's easy to feel...

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Debbie Flannery, M.Ed.

Sep 16, 20232 min read

Discover the Power of an Active Brain

🌟 Discover the Power of an Active Brain! 🧠 In our fast-paced lives, it's easy to feel like there's never enough time for exercise, but...

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Unlocking the Power of Focused Conversations: How Your Brain Benefits

Debbie Flannery, M.Ed.

Sep 15, 20232 min read

Unlocking the Power of Focused Conversations: How Your Brain Benefits

Mastering Mindful Conversations: Boosting Your Brain through Focused Communication Staying on topic in a conversation is crucial for...

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Unlocking the Power of Exercise: How Physical Activity Boosts Your Brain

Debbie Flannery, M.Ed.

Sep 13, 20232 min read

Unlocking the Power of Exercise: How Physical Activity Boosts Your Brain

In our fast-paced world, it's easy to overlook the profound impact that exercise can have on our brain health. While we often associate...

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Debbie Flannery, M.Ed.

Sep 13, 20231 min read

Here’s 5 Tips for Healthy Fall Routines

Do you find that the fall season brings a more hectic schedule than summer? With the return to school or work and all the extra...

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🌞☀️ The Sun's Radiant Influence on Our Mood and ADHD ☀️🌞

Debbie Flannery, M.Ed.

Sep 12, 20232 min read

🌞☀️ The Sun's Radiant Influence on Our Mood and ADHD ☀️🌞

Picture this: a bright, sunny day with the warm rays of the sun kissing your skin. Instantly, you feel more alive, happier, and...

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Debbie Flannery, M.Ed.

Sep 11, 20232 min read

What Do You Know About Blue Zones?

🌎 Discovering the Secrets of Blue Zones: Unveiling the Keys to Longevity! 🕊️ Have you ever wondered why some communities around the...

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Here are a few positive things parents can do to support a child with ADHD starting today:

Debbie Flannery, M.Ed.

Sep 11, 20231 min read

Here are a few positive things parents can do to support a child with ADHD starting today:

1. Establish Routine: Create a structured daily routine with consistent schedules for meals, homework, and bedtime. This can help...

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Cognitive Flexibility and ADHD: Leveraging the Power of Interactive Metronome

Debbie Flannery, M.Ed.

Sep 9, 20232 min read

Cognitive Flexibility and ADHD: Leveraging the Power of Interactive Metronome

Here's a concise exploration of how Interactive Metronome can assist in developing cognitive flexibility for those with ADHD: ###...

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Navigating the Neurobiology of ADHD: The Role of Functional Nutrition

Debbie Flannery, M.Ed.

Sep 8, 20231 min read

Navigating the Neurobiology of ADHD: The Role of Functional Nutrition

🧠 Navigating the Neurobiology of ADHD: The Role of Functional Nutrition 🌀 ADHD (Attention Deficit Hyperactivity Disorder) remains an...

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