JumpStart 2024
Do you want to be healthy but suffer with:
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Lack energy?
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Brain Fog?
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Constipation or bloating?
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Skin conditions?
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Extra weight?
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Drinking 64 oz of water a day?
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Eating 7-9 daily portions of fruits and veggies?
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Sitting more than 8 hours a day?
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Spending hours binge-watching Netflix?
Then how about trading some old habits for new ones?
"JumpStart 2024" challenges you to reach and maintain health goals. This 10-day challenge is a monthly program meant to swap out habits that do not serve us with healthier habits that support our long-term health goals.
Spend 10 days each month of 2024 working on one or two of the healthy habits! By the end of the year, you will have begun many new habits to improve your health!
The guidelines for "JumpStart 2024" include:
ADD
1. Eat more plant foods and take Juice Plus+ daily
2. Drink 1-2 Juice Plus Complete Shakes daily
3. Drink 64 to 128 oz. water each day
4. Take 10 deep breaths and get 7-8 hours of sleep daily
5. Exercise 4-7 times a week
REDUCE or ELIMINATE
6. Caffeine & Alcohol
7. Eating after 6 pm*
8. Processed Foods
ELIMINATE
9. Gluten & Dairy
10. Artificial & Refined Sugars
*Flexible for children, pregnant/nursing mothers, elite athletes, and night shift workers.
Previous participants have reported more energy, weight loss, better mood,
better digestion, increased sleep, mental clarity, clearer skin, and much more!
Research has shown the best way to bring change into your life is by
creating new routines and sticking with them until they become habits
and we have found this is best done within a supportive community!
READY TO START BUT NEED JUICE PLUS?
Click here: https://debraflannery.juiceplus.com/us/en
WE DO BETTER WITH ACCOUNTABILITY!
Join others working on building healthy habits! If you’re on Facebook, you can
join “The Healthy Living Community.” This is a fun, friendly, and motivational support group
where like-minded people share their passion for Juice Plus+ and Healthy Living.
In our group, we share our experiences, ask questions, offer encouragement and support,
and share health tips, recipes, and wellness solutions. We thrive on Juice Plus Veggie, Fruit, Berry, and Plant-based Omega Capsules, Complete Plant-based Shakes, and Bars.
Many of us also have Tower Gardens where we sustainably grow our own produce!
http://www.facebook.com/groups/885672018119244
NOT ON FACEBOOK, NO PROBLEM!!
Join our text group!
Email Debbie at info@lifefitbrainfit.com
Call Debbie at 906.774.5833
NOT SURE THIS IS RIGHT FOR YOU?
CALL/TEXT DEBBIE FOR MORE INFORMATION: 906-774-5833
READY TO BE HEALTHIER?
Email Debbie to be added to the "JumpStart 2024" texting group: info@lifefitbrainfit.com
READY TO START JUICE PLUS BUT NEED PRODUCT?
Katrina Kolpein Testimony | Complete Shakes and Berry Chewables
After a couple of months of use, I am still in love with the Juice Plus shakes! I usually didn’t eat anything in the day because of such a sensitive tummy but I’ve been able to have one in the AM and then another later in the day, after work or a hiking adventure. They’ve given me energy and filled me up to help give me the nutrition I need. I’m not usually one to jump on a bandwagon for products, but this has been a really really good product! I take the berry gummies every day too. I can afford these products on a “normal” person's budget. LOL
I’m not sure if they’re supposed to help your hair grow but since I’ve been taking them I have more roots showing! This is the only thing I’ve changed in the last couple of months! I’ll take it! Want my long hair back!!
Deb, thanks for showing me these products... I really do love them!
It’s affordable, so place your Juice Plus order now! ♥️ "