top of page

A Healthy Outside Starts from the Inside, Today!

Writer's picture: Debbie Flannery, M.Ed.Debbie Flannery, M.Ed.

Are you ready for healthy change 🍎 💪 🥦 🥗


☘️ March Shred starts next Monday! Time to focus on YOU and establishing healthy habits!


Our goal: helping people flood their body with healthy, alkaline foods for 10 days which aids the body to repair and detoxify.


Here are some great things I love about the Shred:


🍀You don't feel hungry

🍀Sugar cravings go bye bye

🍀Lots of energy!

🍀Cut the toxins

🍀Learn healthier habits

🍀Support of others

🍀Here in this Facebook group

🍀Free recipes

🍀It's only 10 days!!!


If you want to join us please comment 🍀 below



1 view0 comments

Recent Posts

See All

Refocus on Self-Care!

March is right around the corner 🍀 the perfect time to refocus on self-care! Here are 10 fun tips for a feel-good March clover 🍀 Pick a...

Comments


bottom of page