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Writer's pictureDebbie Flannery, M.Ed.

A Healthy Outside Starts from the Inside, Today!

Are you ready for healthy change šŸŽ šŸ’Ŗ šŸ„¦ šŸ„—


ā˜˜ļø March Shred starts next Monday! Time to focus on YOU and establishing healthy habits!


Our goal: helping people flood their body with healthy, alkaline foods for 10 days which aids the body to repair and detoxify.


Here are some great things I love about the Shred:


šŸ€You don't feel hungry

šŸ€Sugar cravings go bye bye

šŸ€Lots of energy!

šŸ€Cut the toxins

šŸ€Learn healthier habits

šŸ€Support of others

šŸ€Here in this Facebook group

šŸ€Free recipes

šŸ€It's only 10 days!!!


If you want to join us please comment šŸ€ below



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