“Aging With Grace- Senior Exercise”
- Debbie Flannery, M.Ed.
- Jan 2, 2020
- 1 min read
Updated: Apr 4, 2020
Happy New Year 🎆
In 2011, I started exercising Dorothy 2x a week for strength, balance and stamina. Nine years later she still lives at home and can run circles around most people!
She takes care of herself and is such a joy to work with!
Oh, and did I mention, she’s 94!
Contact me if you or a loved one could benefit from these sessions.
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