Are You Getting Enough Sleep 😴Debbie Flannery, M.Ed.Oct 23, 20231 min readGetting 7-9 hours of sleep each night 🥱😴🛌What are YOUR ways to get more sleep in and stay in a consistent routine ? Remember your fruits and veggies 🍏🍒🥝🥦🥕🥒🍓🍋🌿🍑🥭🍇
Getting 7-9 hours of sleep each night 🥱😴🛌What are YOUR ways to get more sleep in and stay in a consistent routine ? Remember your fruits and veggies 🍏🍒🥝🥦🥕🥒🍓🍋🌿🍑🥭🍇
March is National Nutrition MonthHey friends 🌍🥗 March is National Nutrition Month! 🍎💚 This year’s theme, “Food Connects Us,” is a cool reminder that nutrition is more...
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