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Are You Getting Enough Sleep 😴

Writer's picture: Debbie Flannery, M.Ed.Debbie Flannery, M.Ed.

Getting 7-9 hours of sleep each night 🥱😴🛌

What are YOUR ways to get more sleep in and stay in a consistent routine ?

Remember your fruits and veggies

🍏🍒🥝🥦🥕🥒🍓🍋🌿🍑🥭🍇


 
 
 

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