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Writer's pictureDebbie Flannery, M.Ed.

Are You Losing Weight? Join us for our next Shred10!

Check out this testimony from Shred10…


“The hubby said this morning, “are you losing weight”?


Ha! Byproduct of Shred10 principles and this competition! (Jumpstart January)🔥🔥🔥🔥🔥


Don’t know how much weight I’m losing but the pants are bigger! 😂


I have a commitment to daily manage my health and not to lose weight but to take responsibility for my body the best way I know how. ❤️🤜🏻🤛🏻❤️


AND THAT is true freedom. I have lost the need to track weight as the definition of health. 😎


I will track water intake, exercise, eating plant based, minimizing sugar/gluten/dairy, track hours slept, random acts of kindness, track how many people I inspire to a healthier life, flooding my body with fruits/veggies/berries. 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻


Truely, THIS IS THE LIFE I GET TO LEAD!!!!


I am so very happy. Come check this out with me.”


Are you ready to join us? Shred10 starts Monday, September 12-21.

Sign-Up today and we’ll get you set up! Reply “Shred10“




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