1 in 3 women ๐๐ป๐ธ๐ป๐ต๐ผ and 1 in 2 men ๐ฎ๐พ๐ฑ๐ผ will have cancer in their lifetimes; 20 years ago it was 1 in 10.
The Framingham โค๏ธ Study demonstrated that people who eat 6 servings/day of fruits and vegetables have 44% less risk of stroke; 9 servings/day yields a 66% reduction!๐๐๐๐๐๐
A large study published in Journal of the American Medical Association (JAMA) showed that 5 servings/week of green, leafy vegetables cut the risk of macular degeneration, the most frequent cause of blindness in people age 65+, by 43%!๐๐ผ๐๐ผ๐๐ผ
The National Cancer Institute has for years recommended 5-9 servings/day of raw fruits and vegetables to help prevent lung, breast, colon, prostate cancers (by 50% or more)!๐ณ๐ณ๐ณ๐ณ
The American Heart โค๏ธ Association has for years recommended 5-9 servings/day also to slow down the atherosclerotic process and prevent heart disease and stroke.โค๏ธ๐๐
The current Dietary Guidelines for American recommends adults consume 9-13 servings (4.5-6.5 cups) of fresh fruits and vegetables every day and more for athletes. Even small children should eat 7 or more servings every day.
โฆYET, 95% of Americans are not getting 7-13 servings of produce a day!๐๐๐๐๐
In fact, only $50 is spent by the average American family on fruits and vegetables each month. That's less than $2 per day per family! (2007 US Census Bureau) If they were getting their 7-13 servings they would be spending $10-15/day.๐๐๐๐
And CHILDREN? Obesity is epidemic; 1 in 2 will develop heart disease; 1 in 2, cancer! Degenerative diseases of the aged are now evidenced in children. ADD and ADHD are on the rise! WHY? A study of 3112 children grades 2-6 proved almost ยฝ didnโt eat even 1 fruit or vegetable in a day! FOOD IS FUEL, and they are running on empty!
But you know whatโs AWESOME!!!
This.......๐๐ผ๐๐ผwatch ๐๐ผ๐๐ผ
โผ๏ธ NEW โผ๏ธ Research video that shows impact with JuicePlus and obesity. ๐๐ผ๐ฏ
Iโm so thankful for my safety net, my nutritional seatbelt bc I fall short. Below is what I get DAILY!
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