Poor Nutrition and Disease

The impact of poor nutrition on disease can vary depending on the specific disease and individual factors.

However, poor nutrition is a significant contributing factor to many diseases.

It's estimated that around 80% of cardiovascular diseases, 90% of type 2 diabetes cases, and a substantial portion of cancers are related to lifestyle factors, including diet.

The exact percentage can vary, but it's clear that a healthy diet is crucial for preventing many diseases and maintaining overall health.

Are you ready to improve your energy, sleep 😴 and nutrition? Type “YES” in the comments 🍁