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Writer's pictureDebbie Flannery, M.Ed.

The Perfect Snacks for Your Health Journey

šŸ„šŸ“šŸ„‘šŸ« Discover the perfect snack for your health journey! If I had to pick one, it'd be strawberries or raspberries with a hint of lemon juice ā€“ tasty and healthy.

If you're feeling adventurous, try half an avocado with a sprinkle of sea salt, black pepper, and lemon juice.

šŸŒŸ Did you know? The fiber in fruits helps regulate sugar release, making them a smart choice for steady energy. Unlike candy šŸ¬, fruits keep those blood sugar spikes at bay.


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